1.Moong beans

2.⁠ ⁠Moth ( matki) beans

3.⁠ ⁠Whole black gram ( Kala chana)

4.⁠ ⁠Whole red lentils (Kala masoor )

5.⁠ ⁠Field beans (vaal)

6.⁠ ⁠Kidney beans (rajma, small variety, light coloured)

But feel free to experiment – virtually any bean can be sprouted! Horsegram also sprouts well.

Even Chickpeas normally sprout ok, but tends to become slimy. 

2) hygiene, 

3) taste and crunchiness of the sprouts. 

Also stronger germination and formation of roots. We offer a full satisfaction guarantee and full refund to anyone trying sprout-me™ and not agreeing with this.

Thoroughly wash it with warm, soapy water after each use, making sure to remove any leftover seed hulls or residue. Particularly ensure you wash the lid after each use with water and a brush.

For beans typically 1/4th to 1/3rd max of the jar beans, and for smaller seeds like broccoli and alfalfa etc, 2 table spoons is sufficient.

1. Keep the jar clean and wash thoroughly and scrub the lid between each usage.

2. Rinse and drain twice per day – every day! The rinsing adds needed fresh moisture, promotes hygiene increases nutrition and taste!

3. And ensure you put the jar in a dark corner or even cover with a dark cloth

Methi is a great seed to sprout! Its readily available for you to purchase and its rarely GMO or hybrid.

Seeds such as broccoli seeds, alfalfa and radish sprouts beautifully in sprout-me.

Our only concern with regards to sprouting seeds, is that it’s very difficult to obtain authentic

Non GMO / non HYBRID seeds in India. And most sellers are themselves not aware of the

source of their seeds and whether it’s a non-native hybrid seed.

We are yet to identify a brand of seeds that we believe is safe and ethical.

After soaking overnight typically 2-4 days. However it depends on the quality beans you use, and it Also greatly depends on the temperature / climate. You will know when the sprouts are ready!

A. If your sprouts develop an unpleasant odour or show signs of mould growth, it's essential to discard them. Thoroughly clean the Sprout Me jar and particularly also the lid with soapy water To ensure fresh & clean sprouts, always ensure you start each batch with a thoroughly cleansed lid and jar and remember to rinse and drain twice per day.

The current size of 720 ml is ideal for uniform sprouting quality, and freshness. We have tested multiple sizes and this size produced best results. This is why we recommend people to get 2 or even more jars. For a regular family at least 2 ideally 3 jars are needed

This is a glass item. Breakage due to accidental breakage is obviously not covered.

We will replace free of cost an jar broken in transport or if any other manufacturing defect. We will not Replace jars broken due to using boiling water or cracked jar due to dropping on the floor, etc.

Just connect with customer service at teamsupport@tiaraholdings.com

It is unfortunately not easy to purchase perishable organically grown vegetables in India. But quality organic beans and pulses are readily available.

Sprouting is a way to eat organic and allow the bean to become alive! With all health benefits of germination.